Cajun sloppy joe


  • 1 3/4 lb. ground beef
  • 1 Tbsp coconut oil
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 1 (6oz.) can tomato paste
  • 1 tsp apple cider vinegar
  • 1 Tbsp Cajun seasoning
  • 1/2 Tbsp garlic salt

Cook ground beef, drain, set aside. Saute onion & bell pepper 5 min. over med-high heat. Lower the heat to med. and stir in tomato paste, broth, vinegar and Cajun seasoning. Return beef to skillet, stir everything together, and cook for 10 minutes more.  Serve on buns, or for Paleo diet, serve over/between lettuce leaves.

*This is a very mild, kid-friendly recipe.  For more spice, add more Cajun seasoning and less garlic salt.


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